WEEKS 1–8
Titration and adjustment
Your provider starts you at a low dose and steps up on a schedule designed for you. Most people notice reduced appetite and quieter food thoughts within the first few weeks. Mild gastrointestinal side effects (nausea, upset stomach, constipation) are most common early and generally improve as your body acclimates. Consistent check-ins with your provider matter most here — dose adjustments, side effect management, and sustainable eating patterns.

